Ancient Egyptian 'Triple Ankh' Yoga

The Guruda Bija Is Pronounced Kshang.
Therefore...
Practice without attachment to results.

Yoga is the foundation for both Siddhi and Liberation.

The inhalation should end when you reach Ajna Kshetram at the eyebrow centre.
Though it doesnt have to.

Now is a good time for Yoga.

The science of Hatha Yoga is the ladder up which those climb who wish to reach the higher regions of The Royal Path.

"Om Devi Siddhidatryai Namah"

The taking of breath is a holy, divine function and those who aspire to Divinity must master the Kriyas and Prakriyas of Pranayama, the Yoga of Controlled Breathing.

The practices of Yoga are designed to deal with our bodies on more than just a physical level.

You have a Polestar inside You!

Yoga is the art of bringing conciousness into motion.

To the question whether man can here and now attain the supreme state of Bliss, the answer in Yoga is "Yes".

The IDA (Candra nadi) and PINGALA (Surya nadi) exist only up to the tip of the nose.
The SUSUMNA (Agni nadi) goes up to the top of the skull (Brahamarantram).

The purpose of yoga is to balance the functioning of the chakras and at the same time to awaken the associated energies.

The whole science Yoga has this one end in view. To enable man to cross the ocean of samsara to increase power to develop knowledge and to attain immortality and eternal bliss.

The path of LOVE is the path of the Masters.

Om Ah Hung Vajra Guru Padma Siddhi Hung.

While Hatha Yoga requires a strong and flexible body, Raja Yoga requires a disciplined and concentrated mind and Jnana Yoga requires a keen intellect. The only requirement for Bhakti Yoga is an open loving heart.

A systematic pristine practice of Yoga is a perfect tool for understanding ones true nature.

One thing you must understand in Yoga, the teacher doesnt give you anything.

What does one gain as a result of practising Yoga?

Every Yoga Asana is a new location waiting to be explored!

Mantras should not be said in a low bass voice but a little higher than the usual tone of the normal speaking voice as this helps clear the left side.

"Do not just sing the mantra consciously, chant the words in such a way that your cranium resonates as if you are striking a gong!"

Most beginners will discover stiffness in their bodies from muscular tension, tightness in the tendons and toxic deposits in the joints. Stiffness, lack of coordination and the tendency to strain can all be overcome through practising very slowly, with an emphasis on awareness and relaxation in each posture. What little physical effort is applied then appears effortless. Regular practice of Surya Namaskara is one of the most rapid methods of obtaining a supple body.

Kriya Yoga literally this means work, working towards Yoga.

There are no miracles in nature, only LOVE.

That which unites is called Yoga.

Each inorganic salt knows how to make some constituent of the human organism.
This is proof that the giving of serums for disease does not constitute a logical treatment, for the body will manufacture its own serums in its countless laboratories provided the little mineral workmen are supplied.

By the practice of Yoga the Yogi masters the tattvic changes of his body.

The awakening of Prana Shakti becomes a bridge to cross over from the gross to subtle experience of Yoga.

Yoga is the most beautiful tool to become aligned with your truest innate pure essence. It helps you to tune into your body to become aware of your thoughts to come closer to your truth and to get connected with your intuition to grow spiritually.

The whole human body is in fact a mantra.

To the Yogi the whole universe is the body.

"Ong Ha Ksa Ma La Va Ra Yam Svaha"

Yoga helps bring the body breath mind wisdom and spirit bliss into harmony.

Yoga is the science of human culture in the highest sense of the word.
Its purpose is the purification and strengthening of the mind.
By its exercise the mind is filled with high aspirations and acquires divine powers while the unhappy tendencies die out.